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THOUGHTS TO PONDER: THE HABITS OF HAPPINESS

By Admin

What is happiness, and how can we all get some?

Buddhist monk, photographer and author Matthieu Ricard has devoted his life to these questions, and his answer is influenced by his faith as well as by his scientific turn of mind: We can train our minds in habits of happiness.

Interwoven with his talk are stunning photographs of the Himalayas and of his spiritual community.

Enjoy the video and be happy – 🙂

What are your thoughts on happiness?

How do you stay happy?

Leave your comments below.

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